Real Living Wage jumps to £13.45 nationally, £14.80 in London for 2025/26

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Real Living Wage jumps to £13.45 nationally, £14.80 in London for 2025/26
26 November 2025

On October 22, 2025, the Living Wage Foundation announced a significant pay boost for hundreds of thousands of UK workers: the Real Living Wage will rise to £13.45 an hour outside London, and £14.80 in the capital — effective April 2026, with employers given until May 1, 2026 to comply. This isn’t a government mandate. It’s a voluntary standard, calculated by the Resolution Foundation, based on what people actually need to get by. And it’s growing faster than the official minimum wage — again.

Why This Increase Matters More Than You Think

The numbers tell a story. A 6.7% jump in the national rate, and 6.9% in London, comes on top of last year’s increases. What’s remarkable isn’t just the size of the rise, but the fact that it’s happening while inflation has cooled. The Resolution Foundation uses a "shock absorber" — a buffer tied to the Consumer Price Index (CPI), which stood at 3.8% in July 2025. Without it, the wage could have soared past £14 in most regions. That restraint, though, doesn’t diminish the impact. For someone working 37.5 hours a week, the new rate means an extra £1,100 a year in take-home pay. That’s not a bonus. That’s rent. That’s groceries. That’s heating the house in winter.

London’s Higher Cost, Higher Wage

The £1.35 gap between the London and national rates isn’t arbitrary. It’s a direct reflection of housing, transport, and childcare costs that are, on average, 30% higher in the capital. A single parent in Croydon paying £1,200 a month for a two-bedroom flat doesn’t have the same breathing room as someone in Leeds paying £750. The Resolution Foundation’s model digs into local household budgets — not national averages. It’s why the London Living Wage has now been above £14 for five consecutive years. And it’s why critics of the national minimum wage call this system the only one that actually matches reality.

Who’s Behind the Movement?

The Living Wage Foundation, headquartered in London, doesn’t enforce these rates. It accredits employers who choose to pay them. Over 11,000 organizations — from small charities to major corporations — have signed up. That’s more than 300,000 workers who wake up knowing their pay reflects what it costs to live, not what politicians decided in a committee room. Ronnie Nicholson, representing Dumfries & Galloway Council in Scotland, put it plainly: "We consider accreditation as the most important contribution to tackling poverty across Dumfries and Galloway." The council’s 1,200 staff now earn the Real Living Wage. So do cleaners at Fords Daly Legal, a firm in London. Their HR director, Fiona Ford, says the higher pay has reduced turnover and boosted morale: "It’s helped the business become more robust and able to weather challenges due to the dedication and commitment of staff."

The Government’s Wage vs. The Real Living Wage

Here’s the disconnect: as of April 2025, the UK government’s National Living Wage — which applies to workers aged 21 and over — sat at £12.21. The National Minimum Wage for 18–20-year-olds was just £10.00. The Living Wage Foundation projects the government’s rate for 2026 will rise to between £12.55 and £12.86. That’s a 2.8% to 5.3% increase. The Real Living Wage? Over 6%. The difference isn’t just a few pence. It’s hundreds of pounds a year. And for many, it’s the difference between scraping by and having a little breathing room.

What’s more, the Real Living Wage applies to everyone 18 and over — apprentices, part-timers, agency workers. The government’s minimum wage doesn’t. That’s a structural flaw the Living Wage Foundation highlights every year. "It’s the only UK wage rate that meets the cost of living," they insist. And they’re backed by data. A 2024 study by the Resolution Foundation found that workers paid the Real Living Wage were 37% less likely to rely on food banks.

What’s Next? The Countdown to May 1, 2026

What’s Next? The Countdown to May 1, 2026

Accredited employers now have six months to adjust. Payroll systems must be updated. Budgets recalibrated. For small businesses, that’s a challenge. But many have already planned for it. The Living Wage Foundation offers free tools and guidance. Some local councils, like Dumfries & Galloway, have made it a condition of their contracts. The trend is clear: more employers are choosing to pay fairly, not just legally. And workers notice. One care worker, speaking anonymously, said: "It shows my employer cares about our well-being and makes me feel valued." That’s not just good HR. That’s good economics.

Why This Isn’t Just About Pay

This isn’t a labor dispute. It’s a quiet revolution. No strikes. No protests. Just employers, councils, and nonprofits deciding that dignity matters more than profit margins. The Living Wage Foundation doesn’t have enforcement power. But it has moral authority. And in an era of stagnant wages and rising inequality, that’s powerful. The Real Living Wage isn’t about generosity. It’s about justice. About recognizing that if you work full-time, you should be able to afford a decent life — no matter where you live.

Frequently Asked Questions

How does the Real Living Wage differ from the National Living Wage?

The Real Living Wage is calculated by the Resolution Foundation based on the actual cost of living, while the National Living Wage is set by the government using a formula tied to median earnings. As of 2025, the Real Living Wage is £13.45 (or £14.80 in London), compared to the government’s £12.21. The Real Living Wage also covers workers aged 18+, whereas the National Living Wage only applies to those 21 and over.

Why is the London rate higher than the rest of the UK?

The London Living Wage reflects significantly higher housing, transport, and childcare costs. In Greater London, rent alone can consume over 40% of a low-income household’s budget — compared to around 25% in other regions. The Resolution Foundation’s annual calculation adjusts for these geographic disparities to ensure workers in the capital can afford basic necessities without relying on benefits.

What happens if an employer doesn’t pay the Real Living Wage?

There are no legal penalties. But employers who are accredited by the Living Wage Foundation must commit to paying it as part of their accreditation. If they fail to comply, they lose their accreditation and public recognition. Many businesses value the reputation that comes with being a Living Wage employer — customers and employees alike notice.

How many workers benefit from the Real Living Wage?

More than 300,000 workers across the UK are employed by over 11,000 accredited organizations — including NHS trusts, universities, supermarkets, and local councils. These aren’t just low-wage jobs; the wage applies to cleaners, care workers, receptionists, and even some warehouse staff. The Foundation estimates that without this scheme, 1 in 5 of these workers would be living below the poverty line.

Could the Real Living Wage become law?

It’s possible, but unlikely soon. The government has resisted tying the minimum wage to cost-of-living calculations, preferring to use median earnings. However, pressure is growing. In 2025, over 60 MPs from multiple parties signed a cross-party letter urging the Chancellor to adopt the Real Living Wage as the legal minimum. The success of the voluntary scheme has made it harder to ignore.

What role does the "shock absorber" play in setting the wage?

The shock absorber caps wage increases at CPI ±3%. In 2025, CPI was 3.8%, so the increase was limited to 6.7% instead of potentially higher. This mechanism, introduced in 2020, prevents sharp spikes during inflation surges. It’s designed to give employers time to adjust while still ensuring wages keep pace with living costs. Without it, the 2025/26 rate might have reached £14.10 nationally.

Finnley Garrison

Finnley Garrison

Hello, my name is Finnley Garrison, and I am a dedicated sports enthusiast with a passion for writing. With years of experience as a player and coach, I have developed a deep understanding of various sports, which I love to share with others. My articles have been featured in several sports magazines and online platforms, providing insights and analysis on the latest games, athletes and sports trends. Apart from writing, I also enjoy mentoring young sports enthusiasts, helping them to develop their skills and reach their full potential.

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